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What Ever Happened To That Water Challenge?
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I hardly ever had water retention. It was REALLY nice because I do have a problem with that.
The biggest issue was reminding myself to drink water. Can you believe that? How sad is it that you have to remind yourself to drink water? I mean, I actually had to set up a schedule to remind myself to drink. WOW!
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Have I kept Up With My Water Intake?
No, I got lazy. I don't know why. Especially when I felt better hydrated! My hands and feet swell up all the time and I'm always tired. I think it's time to set up a water drinking schedule again. Pathetic, but true. Water is so important too...now I just need to convince my body & mind...
My weight loss this summer was pretty disappointing. I think I gained more weight...
I will have to write about that another time...
Time for a NEW Plan Of Action (again)...
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