My Life in Weight loss...
There is none. I have not tried to lose weight at all. Well, maybe I've tried a little bit, but taking diet pills and not exercising doesn't help me lose REAL and PERMANENT weight. Am I obsessed about losing weight? YES!! Am I so obsessed that I'm committed to losing it? NO!! My motivation to exercise has vanished. I have no drive to workout. Are there any excuses to why I haven't committed myself? YES!! Are they VALID?!! YES AND NO!!
Life with a husband and children hold me back. Life in school and work hold me back. I need to find time to squeeze a proper diet and exercise into my daily routine...I know I can, but it's so easy just to say I'm going to lay down and relax or I'll start after my show on t.v. is done or I'll start after I'm done using the computer. Dieting and losing weight is tough at first. It's been a while since I've been driven and committed to weight-loss. How many times have I written about being motivated to lose weight? How many times have I written that this is it? It's getting old even to me!! But, here I go AGAIN!! Trying to lose weight AGAIN!! Is this going to be it? I don't know. I pray to God it is...I need to be healthy for myself and for my family. My back is extremely bad right now. As the physical therapist once told me, "You're like a loose bag of marshmellows.". I have no support to the bones in my back. No muscle tone...all fat...I need to do this so that I won't struggle with pain...so that I can play with my kids without complaining that my back hurts...
My very own personal proposal/aka A resolution to my personal health...
1. I'm going to give myself a grace period to get everything ready...starting next Monday my diet starts!!
2. Friday I'm going to the diet doctor and getting medicine to help with my appetite.
3. Starting Monday I'm going to move the treadmill into my living room and I'm going to start running!!
Whatever happened to my kickboxing DVD's? They're still their. The bag is not hanging. It sits in an empty room waiting for someone to hit it...I'm going to have to work on getting that up this weekend...another thing I can do to get my weight loss started...
I haven't actually set up a routine yet. I will do that as I go along...and I will do a weekly weigh-in on my blog. Maybe that will help me stay more motivated...Here are a few DVD's that I might purchase soon to get me started...I'll try them out and review them for you...it would be of course in my own personal opinion...but to those of you that are struggling and getting started...it might be helpful to get a beginner's perspective...
Better go for now...it's late and I'm working....lol!! Until next time...I have so much to write about!!
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